Stripe
FootballOctober 8, 2016 J-Hawks Beat Council Bluffs TJ 41-14
FootballOctober 5, 2016 J-Hawks Hit the Road Friday
FootballOctober 1, 2016 Proctor Honored by IFCA
FootballSeptember 30, 2016 Urbandale Moves to 3-3 with 45-6 Victory
FootballSeptember 28, 2016 J-Hawks Host DM North Friday
FootballSeptember 23, 2016 J-Hawks Drop to 0-1 in District Play
FootballSeptember 22, 2016 J-Hawks Host Lewis Central on Homecoming
FootballSeptember 15, 2016 Urbandale Travels to Mason City Friday
FootballSeptember 9, 2016 J-Hawks Beat Johnston 20-16
FootballSeptember 7, 2016 Urbandale Hosts Johnston on Friday Night
FootballSeptember 3, 2016 J-Hawks Drop to 0-2 After Loss to Dowling
FootballAugust 26, 2016 Urbandale Drops Opener to Waukee 24-9
FootballAugust 25, 2016 J-Hawks Host Waukee on Friday Night
FootballAugust 7, 2016 2016 Football Preview
FootballMarch 9, 2016 Chinyama Signs with Iowa Central
FootballFebruary 26, 2016 2016 Football Schedule Announced
FootballFebruary 3, 2016 Pearson Signs with Iowa Western Cody Pearson has signed a Letter of Intent to play Football at Iowa Western Community College.
FootballFebruary 3, 2016 Stolze Signs with Iowa Western Kyle Stolze has signed a Letter of Intent to play Football at Iowa Western Community College.
FootballFebruary 3, 2016 Heinrich Signs with Arkansas Jake Heinrich has signed a National Letter of Intent to play Football at the University of Arkansas.
FootballFebruary 3, 2016 House Signs with Iowa Western Chancelor House has signed a Letter of Intent to play Football at Iowa Western Community College.
FootballFebruary 3, 2016 Bright Signs with Bowling Green Caleb Bright has signed a National Letter of Intent to play Football at Bowling Green State University.
FootballDecember 21, 2015 J-Hawks Named Academic All State by IFCA
FootballNovember 25, 2015 Bright Selected to INA First Team
FootballOctober 28, 2015 J-Hawks Close out Season at 6-4
FootballOctober 27, 2015 J-Hawks Host Lewis Central Wednesday
FootballOctober 27, 2015 J-Hawks Host Lewis Central Wednesday
FootballOctober 26, 2015 State Playoff Game Info

In-Season Activities

NewsMarch 30, 2016 Summer Lifting Schedule UHS students view and register for the summer weightlifting schedule here. Registration Deadline is May 26th.
ActivitiesMay 19, 2016 2016 Fall Sports Information The article provides information about requirements to participate as well as fall athletic programs for both High School and Middle School.
ActivitiesApril 8, 2015 2016-2017 High School Sports Starting Dates These dates list the first day of practice for High School Sports during the 2016-2017 school year as established by the IHSAA and the IGHSAU.
ActivitiesMay 28, 2015 Athletic Physical Information
ActivitiesJuly 1, 2014 2016-2017 Concussion Management Learn more about two safety measures being taken to help ensure the safety of students participating in athletics at Urbandale Middle School and...
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10.21 2016
Football
at Ankeny
L, 31-20
Final
10.20 2016
9th Football
Ankeny
W, 52-32
6:00 PM
10.20 2016
10th Football
at Ankeny
W, 31-14
6:00 PM
10.14 2016
Football
Des Moines Hoover
W, 61-13
Final
More

Notes

Senior Night
10.13 2016
9th Football
at Des Moines East
W, 42-14
10.11 2016
10th Football
Des Moines East
W, 36-12
7:00 PM
10.07 2016
Football
at Council Bluffs Thomas Jefferson
W, 41-14
Final
10.06 2016
9th Football
Des Moines Roosevelt
W, 27-22
10.06 2016
10th Football
at Des Moines Hoover
W, 35-0