ActivitiesApril 27, 2016 2016 Drake Relays Information
Boys TrackApril 21, 2016 Boys Second at Silvey
Boys TrackApril 19, 2016 Boys Prep for Chuck Silvey Invitational
Boys TrackApril 15, 2016 Boys Track at Jim Duncan Saturday
ActivitiesApril 11, 2016 J-Hawks Host Gary DouBrava Invite; Senior Night Tuesday Night
Boys TrackApril 5, 2016 Boys in Dowling Invite Thursday
Boys TrackMarch 9, 2016 2016 Boys Track Preview
ActivitiesMay 22, 2015 2015 State Track and Field Results Follow the J-Hawks at the State Track and Field Meet this weekend here. The schedule will be updated with results throughout the meet.
Boys TrackMay 14, 2015 Boys Place 2nd at District Meet
Boys TrackMay 13, 2015 J-Hawks Host District Meet
Boys TrackMay 6, 2015 Boys Track Heads to Marshalltown Thursday
Boys TrackApril 28, 2015 Boys Return Home Thursday
ActivitiesApril 24, 2015 2015 Drake Relays Results
Boys TrackApril 16, 2015 Boys Place 2nd at Chuck Silvey Invitational
ActivitiesApril 15, 2015 Urbandale Hosts Chuck Silvey Relays on Thursday
Boys TrackApril 8, 2015 Boys Host Gary DouBrava Invite Thursday
Boys TrackMarch 13, 2015 2015 Boys Track Preview
Girls TrackJanuary 29, 2015 Lovan's Sign with Graceland
Boys TrackMay 20, 2014 2014 State Track Meet Information
Boys TrackMay 16, 2014 State Track Qualifiers
Boys TrackMay 13, 2014 Urbandale Set to Compete in District Meet Thursday
Boys TrackMay 11, 2014 Boys Place 8th at CIC Invitational
Boys TrackMay 6, 2014 Conference Meet Set for Thursday at Waukee
Boys TrackApril 29, 2014 Urbandale Hosts Coed Invite Thursday
Boys TrackApril 17, 2014 Boys Capture Team Crown Thursday
Boys TrackApril 16, 2014 Chuck Silvey Relays Thursday
Boys TrackApril 14, 2014 Highlights from the Jim Duncan Invite
Boys TrackApril 8, 2014 J-Hawks Host DouBrava Invite Thursday
Boys TrackMarch 13, 2014 2014 Boys Track Preview
Boys TrackMay 17, 2013 Wells Captures State Title in Shot Put
Boys TrackMay 7, 2013 Wells Wins Shot Put at CIC Invite
Boys TrackApril 25, 2013 Wells Breaks School Record In Route to Drake Relays Crown
Boys TrackApril 22, 2013 J-Hawks Qualify for Drake Relays
NewsMarch 30, 2016 Summer Lifting Schedule UHS students view and register for the summer weightlifting schedule here. Registration Deadline is May 26th.
ActivitiesMay 19, 2016 2016 Fall Sports Information The article provides information about requirements to participate as well as fall athletic programs for both High School and Middle School.
ActivitiesApril 8, 2015 2016-2017 High School Sports Starting Dates These dates list the first day of practice for High School Sports during the 2016-2017 school year as established by the IHSAA and the IGHSAU.
ActivitiesMay 28, 2015 Athletic Physical Information
ActivitiesJuly 1, 2014 2016-2017 Concussion Management Learn more about two safety measures being taken to help ensure the safety of students participating in athletics at Urbandale Middle School and...