2013 Girls Track Preview

School:

Urbandale

Nickname:

J-Hawks

Class:

4A

Colors:

Blue and White

Conference:

CIML:  CIC Western Division

Head Coach: 

Randy Hutchison (University of Missouri, 1991)

4^th Year at Urbandale

Assistant Coaches:

Deidra Dirth, Courtney Mottet, Trina Radske-Suchan, Brooke Schupbach

2012 Record / Highlights:

• Placed 3^rd at the State Meet
• Placed 2^nd at the CIML Central Conference Meet
• State Meet Results
  • 100 Meter Dash – Hannah Stouffer – State Champion
  • 200 Meter Dash – Hannah Stouffer – State Champion
  • 100 Meter Hurdles – Mary Young – State Champion
  • 4x100 Meter Relay – Lexus Lovan, Sydney Lafrentz, Mary Young, Hannah Stouffer – State Champions
  • 800 Meter Sprint Medley Relay – Sydney Lafrentz, Mary Young, Hannah Stouffer, Ashley Norem – 2^nd Place
  • 400 Meter Dash – Ashley Norem – 4^th place
  • Long Jump – Lexus Lovan – 4^th Place
  • 4x400 Meter Relay – Sarah Dougherty, Kayla Gajewsky, Nicki Bruett, Ashley Norem – 5^th Place
  • 4x100 Meter Shuttle Hurdle Relay – Sydney LAfrentz, Mallary Erbes, Jessie Hovey, Mary Young – 7^th Place
  • Discus – Nicole Gilson - 7^th Place
  • Other State Qualifiers:  400 Meter Hurdles (Nicki Bruett), 100 Meter Hurdles (Sydney Lafrentz), 3000 Meter Run (Evie Kammeyer), High Jump (Mallary Erbes), 4x800 Meter Relay (Kayla Gajewsky, Nicki Bruett, Kylie Bradley, Nicole Benson), Distance Medley Relay (Brookley Lynde, Allia Foley, Kayla Gajewsky, Sarah Dougherty)

2013 Returning Letterwinners:

22 Total

Nicole Benson, Kylie Bradley, Rachael Brown, Mega Gaffney, Nicole Gilson, Ayla Heder, Brookley Lynde, Sarah Siegel, Hannah Stouffer, Nicki Bruett, Kayla Gajewsky, Evie Kammeyer, Ashley Norem, Mary Young, Mackenzie Brees, Mallary Erbes, Jessie Hovey, Taylor Johnson, Savannah Kannapel, Sydney Lafrentz, Jamaica Lovan, Lexus Lovan 

2013 Outlook:

Head Coach Randy Hutchison had this to say about the upcoming season:  "With a lot of returning talent and a competitive freshman class we are looking forward to building on last year's success."  The J-Hawks will again host the Regional and District Meet at Frerichs' Field, this year on Thursday, May 9, 2013. 

For the latest information on J-Hawk Activities –

check out our website:  www.j-hawks.com.