2011 Girls Cross Country Preview

School:                        Urbandale

Nickname:                  J-Hawks

Class:                          4A

Colors:                        Blue and White

Conference:               CIML Central Conference

 Head Coach:              Dan Davis (University of Northern Iowa, 1995)

                                    13^th Season at Urbandale

Assistant Coach:        Carla Madson

2010 Record / Highlights:    

• Placed 6^th – 2010 State Cross Country Meet
• Regional Runner-Up – 2010 Regional Meet
• Placed 3^rd – 2010 Central Conference Meet
• State Meet Individual order of finish:  Ashley Norem (17^th), Nicki Bruett (25^th), Serena Goetzl (34^th), Evie Kammeyer (40^th), Gabi Wilson (61^st), Kayla Gajewsky (75^th), Sarah Mueller (103^rd)

 2011 Returning Letterwinners (12):

• Alicia Manning
• Norma Penado
• Gabi Wilson
• Nicole Benson
• Kylie Bradley
• Rachael Brown
• Samantha Westphal
• Nicki Bruett
• Kayla Gajewsky
• Erin Gruba
• Evie Kammeyer
• Ashley Norem

 2011 Outlook:

An experienced core of runners will lead the J-Hawks when they open the season this year in the Ames Invite on September 1, 2011.

For more information, contact Head Coach Dan Davis at (515) 457-6885 or davisd@urbandale.k12.ia.us or Bill Watson at (515) 457-6994 or william.watson@j-hawks.com.