Urbandale enters the Central Conference within the Central Iowa Metropolitan League beginning with the fall sports season in 2018.
The J-Hawks completed the initial cycle as a member of the Iowa Conference. In that league, Urbandale faced off with Dowling Catholic, Fort Dodge, Johnston, Marshalltown, and Mason City.
Urbandale remains with Dowling Catholic and Johnston, however, Ames, Ankeny, and Ankeny Centennial replace the three northernmost schools in the CIML. This cycle remains in play for 2018-2019 and 2019-2020.
The CIML in 2018-2019 and 2019-2020: