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Summer Lifting Schedule

Athletic Performance Training

 

Sessions run from June 10 to August 9.

 

Time Eligible Students Level
     
6:30 AM Boys & Girls (10 - 12) Advanced
     
7:30 AM Boys (10 - 12) & Girls Basketball Intermediate
     
8:15 AM Cross Country Intermediate
     
9:00 AM Girls (9 - 12) Intermediate
     
10:00 AM 9th Graders and Beginners Beginner
     
4:00 PM Boys & Girls (9-12) Open
     
Sessions will run Monday through Friday.

 

 

Online registration is now closed.  Please contact Coach Traynor, Director of Strength and Conditioning, with any questions.

 

Athletic Participation Requirements