https://www.j-hawks.com en-us https://www.j-hawks.com/sports/cheer/2024-25/releases/20250213jniuuv Thu, 13 Feb 2025 05:00:00 GMT https://www.j-hawks.com/sports/cheer/2024-25/releases/20250213jniuuv https://www.j-hawks.com/sports/cheer/2024-25/releases/20241019o0tbwx Sat, 19 Oct 2024 04:00:00 GMT https://www.j-hawks.com/sports/cheer/2024-25/releases/20241019o0tbwx https://www.j-hawks.com/sports/cheer/2023-24/releases/20240131iqbcxq Wed, 31 Jan 2024 05:00:00 GMT https://www.j-hawks.com/sports/cheer/2023-24/releases/20240131iqbcxq https://www.j-hawks.com/sports/cheer/2023-24/releases/20231031inoxek Tue, 31 Oct 2023 04:00:00 GMT https://www.j-hawks.com/sports/cheer/2023-24/releases/20231031inoxek https://www.j-hawks.com/sports/cheer/Information_for_2023-24_Cheer_Tryout https://www.j-hawks.com/sports/cheer/Information_for_2023-24_Cheer_Tryout https://www.j-hawks.com/general_news/2023_News_Stories/State_Cheer Mon, 24 Oct 2022 04:00:00 GMT https://www.j-hawks.com/general_news/2023_News_Stories/State_Cheer https://www.j-hawks.com/sports/cheer/Tryouts Wed, 23 Feb 2022 05:00:00 GMT https://www.j-hawks.com/sports/cheer/Tryouts https://www.j-hawks.com/sports/cheer/2021-22/State_Cheer_Results Mon, 08 Nov 2021 05:00:00 GMT https://www.j-hawks.com/sports/cheer/2021-22/State_Cheer_Results https://www.j-hawks.com/sports/cheer/2021-22/State_Cheer Thu, 04 Nov 2021 04:00:00 GMT https://www.j-hawks.com/sports/cheer/2021-22/State_Cheer https://www.j-hawks.com/sports/cheer/2021-22/Le_All-State Wed, 20 Oct 2021 04:00:00 GMT https://www.j-hawks.com/sports/cheer/2021-22/Le_All-State https://www.j-hawks.com/general_news/2021_News_Stories/State_Cheer Sun, 08 Nov 2020 05:00:00 GMT https://www.j-hawks.com/general_news/2021_News_Stories/State_Cheer https://www.j-hawks.com/general_news/2021_News_Stories/Le_All-State Tue, 03 Nov 2020 05:00:00 GMT https://www.j-hawks.com/general_news/2021_News_Stories/Le_All-State https://www.j-hawks.com/general_news/2020_News_Stories/Cheer_State_Championships Tue, 29 Oct 2019 04:00:00 GMT https://www.j-hawks.com/general_news/2020_News_Stories/Cheer_State_Championships https://www.j-hawks.com/sports/cheer/2018-19/releases/State_Cheer_Results Mon, 05 Nov 2018 05:00:00 GMT https://www.j-hawks.com/sports/cheer/2018-19/releases/State_Cheer_Results https://www.j-hawks.com/sports/cheer/2018-19/releases/State_Cheer Thu, 01 Nov 2018 04:00:00 GMT https://www.j-hawks.com/sports/cheer/2018-19/releases/State_Cheer https://www.j-hawks.com/sports/cheer/2017-18/releases/2017_State Thu, 02 Nov 2017 04:00:00 GMT https://www.j-hawks.com/sports/cheer/2017-18/releases/2017_State https://www.j-hawks.com/sports/cheer/2016-17/releases/State_Cheer_16-17 Thu, 03 Nov 2016 04:00:00 GMT https://www.j-hawks.com/sports/cheer/2016-17/releases/State_Cheer_16-17 https://www.j-hawks.com/sports/cheer/2015-16/releases/Camp Thu, 21 Jul 2016 04:00:00 GMT https://www.j-hawks.com/sports/cheer/2015-16/releases/Camp https://www.j-hawks.com/general_news/2015_News_Stories/2016_Cheer_Tryouts https://www.j-hawks.com/general_news/2015_News_Stories/2016_Cheer_Tryouts https://www.j-hawks.com/sports/cheer/2015-16/releases/20151109ed22cr Mon, 09 Nov 2015 05:00:00 GMT https://www.j-hawks.com/sports/cheer/2015-16/releases/20151109ed22cr https://www.j-hawks.com/sports/cheer/2015-16/releases/State_Cheer Thu, 05 Nov 2015 05:00:00 GMT https://www.j-hawks.com/sports/cheer/2015-16/releases/State_Cheer https://www.j-hawks.com/sports/cheer/2014-15/releases/Cheer_Tryout_Results Tue, 07 Apr 2015 04:00:00 GMT https://www.j-hawks.com/sports/cheer/2014-15/releases/Cheer_Tryout_Results https://www.j-hawks.com/sports/cheer/2014-15/releases/Cheer_Tryout_Info Tue, 10 Mar 2015 04:00:00 GMT https://www.j-hawks.com/sports/cheer/2014-15/releases/Cheer_Tryout_Info https://www.j-hawks.com/general_news/2014_News_Stories/Winter_Senior_Night Mon, 02 Feb 2015 05:00:00 GMT https://www.j-hawks.com/general_news/2014_News_Stories/Winter_Senior_Night https://www.j-hawks.com/sports/cheer/2014-15/releases/Cheer_Comp Mon, 08 Dec 2014 05:00:00 GMT https://www.j-hawks.com/sports/cheer/2014-15/releases/Cheer_Comp https://www.j-hawks.com/sports/cheer/2013-14/releases/2014_Cheer_Tryouts The Urbandale Cheerleading Tryouts Information. Mon, 03 Mar 2014 05:00:00 GMT https://www.j-hawks.com/sports/cheer/2013-14/releases/2014_Cheer_Tryouts https://www.j-hawks.com/sports/cheer/2013-14/releases/Honor_Squad Mon, 25 Nov 2013 05:00:00 GMT https://www.j-hawks.com/sports/cheer/2013-14/releases/Honor_Squad https://www.j-hawks.com/sports/cheer/2013-14/releases/Cheer_Try-outs The Urbandale Cheerleading Tryouts Information. Mon, 03 Jun 2013 04:00:00 GMT https://www.j-hawks.com/sports/cheer/2013-14/releases/Cheer_Try-outs https://www.j-hawks.com/sports/cheer/2011-12/releases/CheerUCA The Urbandale Competition Squad placed 1st at Regional. Fri, 16 Dec 2011 05:00:00 GMT https://www.j-hawks.com/sports/cheer/2011-12/releases/CheerUCA https://www.j-hawks.com/sports/cheer/2011-12/releases/StateCheer Urbandale Cheerleaders place 2nd at ICCA State Cheer Competition. Tue, 08 Nov 2011 05:00:00 GMT https://www.j-hawks.com/sports/cheer/2011-12/releases/StateCheer