news https://www.j-hawks.com en-us Eppink 82nd at State Meet https://www.j-hawks.com/sports/mxc/2012-13/releases/201210290rzd9a Mon, 29 Oct 2012 04:00:00 GMT https://www.j-hawks.com/sports/mxc/2012-13/releases/201210290rzd9a Eppink Qualifies for State Meet https://www.j-hawks.com/sports/mxc/2012-13/releases/201210198ibq3n Fri, 19 Oct 2012 04:00:00 GMT https://www.j-hawks.com/sports/mxc/2012-13/releases/201210198ibq3n District Meet Thursday in Waukee https://www.j-hawks.com/sports/mxc/2012-13/releases/20121014kyfkl8 Sun, 14 Oct 2012 04:00:00 GMT https://www.j-hawks.com/sports/mxc/2012-13/releases/20121014kyfkl8 Boys Set to Compete in Conference Meet Thursday https://www.j-hawks.com/sports/mxc/2012-13/releases/201210102xpuim Wed, 10 Oct 2012 04:00:00 GMT https://www.j-hawks.com/sports/mxc/2012-13/releases/201210102xpuim Cross Country Competes at Fort Dodge Thursday https://www.j-hawks.com/sports/mxc/2012-13/releases/20121002xpyj9f Tue, 02 Oct 2012 04:00:00 GMT https://www.j-hawks.com/sports/mxc/2012-13/releases/20121002xpyj9f Cross Country Heads to Waukee Tuesday https://www.j-hawks.com/sports/mxc/2012-13/releases/20120921dwjmuw Fri, 21 Sep 2012 04:00:00 GMT https://www.j-hawks.com/sports/mxc/2012-13/releases/20120921dwjmuw Boys Cross Country Preps for Indianola Invite https://www.j-hawks.com/sports/mxc/2012-13/releases/20120919i7lte4 Wed, 19 Sep 2012 04:00:00 GMT https://www.j-hawks.com/sports/mxc/2012-13/releases/20120919i7lte4 Boys Race to Team Title in Carroll https://www.j-hawks.com/sports/mxc/2012-13/releases/201209168l8bfn Sun, 16 Sep 2012 04:00:00 GMT https://www.j-hawks.com/sports/mxc/2012-13/releases/201209168l8bfn Boys 7th at Tom Karpan https://www.j-hawks.com/sports/mxc/2012-13/releases/20120912qtlqxd Wed, 12 Sep 2012 04:00:00 GMT https://www.j-hawks.com/sports/mxc/2012-13/releases/20120912qtlqxd Cross Country In Top Karpan Invite Tuesday https://www.j-hawks.com/sports/mxc/2012-13/releases/20120910ausnc6 Mon, 10 Sep 2012 04:00:00 GMT https://www.j-hawks.com/sports/mxc/2012-13/releases/20120910ausnc6 Cross Country Opens at Marshalltown on September 6 https://www.j-hawks.com/sports/mxc/2012-13/releases/20120831u5ofjg Fri, 31 Aug 2012 04:00:00 GMT https://www.j-hawks.com/sports/mxc/2012-13/releases/20120831u5ofjg 2012 Boys Cross Country Preview https://www.j-hawks.com/sports/mxc/2012-13/releases/201208094ga69t Thu, 09 Aug 2012 04:00:00 GMT https://www.j-hawks.com/sports/mxc/2012-13/releases/201208094ga69t