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2019-2020 Wrestling Preview

Wrestling warmup.

2019-2020 Wrestling Preview

School:  Urbandale

Nickname:  J-Hawks

Class:  3A

Colors:  Blue and White

Conference:  Central Iowa Metropolitan League – Central Conference


Head Coach:       

Mike Moreno (Iowa State University – 1992; Northwest Missouri State - 2000)

9th Season at Urbandale

Overall record:  (288-177-1) Urbandale record:  (78-79)


Assistant Coaches:       

Bryce Boehm, Rex Gray, Jeff Sand, Josh South


2018-2019 Record / Highlights:

  • 6-12 Overall Record / 1-4 Central Conference
  • State Meet Results
    • Hayden Friedrichsen – 4th Place
    • Owen Towers – 6th Place


2019-2020 Returning Letterwinners (9):

Justin Boyles

Colby Burright

Spencer Daves

Mason Sherwood

Jack Stotts

Kaleb German

Hayden Hearne

Kasey Ross

Turner Swick


2019-2020 Outlook:

The J-Hawks open the 2019 season at DM Lincoln on December 5 against the host Rails, DM North/Hoover, and WDM Valley.  Urbandale returns home on December 12 to face Marshalltown in the North Gym.


For more information, contact Head Coach Mike Moreno at (515) 457-6961 or or Bill Watson at (515) 457-6994 or  For more information, visit