news https://www.j-hawks.com en-us Young Captures State Title in 100 M Hurdles; Part of Championship 4x100 Team https://www.j-hawks.com/sports/wtrack/2011-12/releases/20120519kuee25 Sat, 19 May 2012 04:00:00 GMT https://www.j-hawks.com/sports/wtrack/2011-12/releases/20120519kuee25 Stouffer Wins 100, 200, Leads J-Hawks to Victory in 4x100 https://www.j-hawks.com/sports/wtrack/2011-12/releases/20120519pt576v Sat, 19 May 2012 04:00:00 GMT https://www.j-hawks.com/sports/wtrack/2011-12/releases/20120519pt576v Girls State Track Qualifiers & Results https://www.j-hawks.com/sports/wtrack/2011-12/releases/20120511u9nozy Fri, 11 May 2012 04:00:00 GMT https://www.j-hawks.com/sports/wtrack/2011-12/releases/20120511u9nozy Girls Place 2nd at Conference Meet; Break 3 Central Conference Records https://www.j-hawks.com/sports/wtrack/2011-12/releases/20120504g5v7ph Fri, 04 May 2012 04:00:00 GMT https://www.j-hawks.com/sports/wtrack/2011-12/releases/20120504g5v7ph Girls Head to Conference Meet Thursday at Johnston https://www.j-hawks.com/sports/wtrack/2011-12/releases/20120501ty32v7 Tue, 01 May 2012 04:00:00 GMT https://www.j-hawks.com/sports/wtrack/2011-12/releases/20120501ty32v7 Girls Place 2nd at Chuck Silvey Invite https://www.j-hawks.com/sports/wtrack/2011-12/releases/2012041906nwm0 Thu, 19 Apr 2012 04:00:00 GMT https://www.j-hawks.com/sports/wtrack/2011-12/releases/2012041906nwm0 Urbandale Hosts Chuck Silvey Invitational Thursday; Seniors to be Honored https://www.j-hawks.com/sports/mtrack/2011-12/releases/Track_Senior_Night Wed, 18 Apr 2012 04:00:00 GMT https://www.j-hawks.com/sports/mtrack/2011-12/releases/Track_Senior_Night Girls Track Records Fall at Jim Duncan Invitational https://www.j-hawks.com/sports/wtrack/2011-12/releases/2012041665uzqv Mon, 16 Apr 2012 04:00:00 GMT https://www.j-hawks.com/sports/wtrack/2011-12/releases/2012041665uzqv J-Hawks Dominate Urbandale Invite https://www.j-hawks.com/sports/wtrack/2011-12/releases/2012041046wvtn Tue, 10 Apr 2012 04:00:00 GMT https://www.j-hawks.com/sports/wtrack/2011-12/releases/2012041046wvtn 2012 Girls Track Preview https://www.j-hawks.com/sports/wtrack/2011-12/releases/20120305402he1 Mon, 05 Mar 2012 05:00:00 GMT https://www.j-hawks.com/sports/wtrack/2011-12/releases/20120305402he1 Girls State Track Meet Results https://www.j-hawks.com/sports/wtrack/2011-12/releases/StateTrack-Girls The Urbandale Girls Track team placed 14th at the State Meet. Sun, 22 May 2011 04:00:00 GMT https://www.j-hawks.com/sports/wtrack/2011-12/releases/StateTrack-Girls J-Hawks Prep for State Meet https://www.j-hawks.com/sports/wtrack/2011-12/releases/20110622bokbno The Urbandale Girls Track and Boys Track teams are preparing for the State Track meet, to be held at Drake Stadium beginning on Thursday. Mon, 16 May 2011 04:00:00 GMT https://www.j-hawks.com/sports/wtrack/2011-12/releases/20110622bokbno J-Hawks Host Regional / District Meet https://www.j-hawks.com/sports/wtrack/2011-12/releases/20110622f8pzn9 The Urbandale Girls Track and Boys Track teams will host the Regional and District Track Meet on Thursday. Wed, 11 May 2011 04:00:00 GMT https://www.j-hawks.com/sports/wtrack/2011-12/releases/20110622f8pzn9 CIML Central Conference Champs https://www.j-hawks.com/sports/wtrack/2011-12/releases/20110622vsykwg The Urbandale Girls Track Team captured the CIML Central Conference Track Meet on Thursday in Ankeny. Fri, 06 May 2011 04:00:00 GMT https://www.j-hawks.com/sports/wtrack/2011-12/releases/20110622vsykwg Shuttle Hurdle Team Highlights Drake Relays Performances https://www.j-hawks.com/sports/wtrack/2011-12/releases/2011062227bl3v The Urbandale Girls Shuttle Hurdle Relay team was crowned Drake Relays Champion on Saturday as both the Boys Track and Girls Track teams participated in the 102nd running of the Drake Relays. Mon, 02 May 2011 04:00:00 GMT https://www.j-hawks.com/sports/wtrack/2011-12/releases/2011062227bl3v Track Teams Compete at Jim Duncan Invite https://www.j-hawks.com/sports/wtrack/2011-12/releases/Jim_Duncan https://www.j-hawks.com/sports/wtrack/2011-12/releases/Jim_Duncan