news https://www.j-hawks.com en-us Urbandale Girls Place 3rd; Boys 4th in State Qualifying Meet https://www.j-hawks.com/sports/wtrack/2012-13/releases/20130509cdmnn8 Thu, 09 May 2013 04:00:00 GMT https://www.j-hawks.com/sports/wtrack/2012-13/releases/20130509cdmnn8 Lovan, Young Break Records at CIC Invite https://www.j-hawks.com/sports/wtrack/2012-13/releases/20130507s2gjd1 Tue, 07 May 2013 04:00:00 GMT https://www.j-hawks.com/sports/wtrack/2012-13/releases/20130507s2gjd1 CIC Conference Track Meet is Monday https://www.j-hawks.com/sports/wtrack/2012-13/releases/20130503av3d80 Fri, 03 May 2013 04:00:00 GMT https://www.j-hawks.com/sports/wtrack/2012-13/releases/20130503av3d80 Final Tune Up for Girls Track https://www.j-hawks.com/sports/wtrack/2012-13/releases/20130430in2kua Tue, 30 Apr 2013 04:00:00 GMT https://www.j-hawks.com/sports/wtrack/2012-13/releases/20130430in2kua Girls Capture Hoover Invite Crown; Prep for CIC Meet https://www.j-hawks.com/sports/wtrack/2012-13/releases/20130430ml2fkf Tue, 30 Apr 2013 04:00:00 GMT https://www.j-hawks.com/sports/wtrack/2012-13/releases/20130430ml2fkf Young Captures Relays Title in 100 Hurdles; Sprint Medley 2nd https://www.j-hawks.com/sports/wtrack/2012-13/releases/20130426iqvhbu Fri, 26 Apr 2013 04:00:00 GMT https://www.j-hawks.com/sports/wtrack/2012-13/releases/20130426iqvhbu Lovan Sets New Record in Long Jump https://www.j-hawks.com/sports/wtrack/2012-13/releases/20130426xk65qu Fri, 26 Apr 2013 04:00:00 GMT https://www.j-hawks.com/sports/wtrack/2012-13/releases/20130426xk65qu J-Hawks Dominate Urbandale Invite https://www.j-hawks.com/sports/wtrack/2012-13/releases/20130408mr03vf Mon, 08 Apr 2013 04:00:00 GMT https://www.j-hawks.com/sports/wtrack/2012-13/releases/20130408mr03vf Girls Host Urbandale Invite on the Track Monday https://www.j-hawks.com/sports/wtrack/2012-13/releases/20130405p2unmy Fri, 05 Apr 2013 04:00:00 GMT https://www.j-hawks.com/sports/wtrack/2012-13/releases/20130405p2unmy Girls Place 3rd at Ankeny Invite https://www.j-hawks.com/sports/wtrack/2012-13/releases/201303291va65r Fri, 29 Mar 2013 04:00:00 GMT https://www.j-hawks.com/sports/wtrack/2012-13/releases/201303291va65r 2013 Girls Track Preview https://www.j-hawks.com/sports/wtrack/2012-13/releases/20130306bhu2r5 Wed, 06 Mar 2013 05:00:00 GMT https://www.j-hawks.com/sports/wtrack/2012-13/releases/20130306bhu2r5 2013 State Track Results https://www.j-hawks.com/general_news/2012_News_Stories/State_Track_Results https://www.j-hawks.com/general_news/2012_News_Stories/State_Track_Results Mary Young Captures State Crown in Record-Setting Time https://www.j-hawks.com/sports/wtrack/2012-13/releases/Young_-_100_M_Hurdles https://www.j-hawks.com/sports/wtrack/2012-13/releases/Young_-_100_M_Hurdles