news https://www.j-hawks.com en-us Girls Cross Country Places 7th https://www.j-hawks.com/sports/wxc/2012-13/releases/20121029jgvlzl Mon, 29 Oct 2012 04:00:00 GMT https://www.j-hawks.com/sports/wxc/2012-13/releases/20121029jgvlzl On to State! https://www.j-hawks.com/sports/wxc/2012-13/releases/20121019e20g4o Fri, 19 Oct 2012 04:00:00 GMT https://www.j-hawks.com/sports/wxc/2012-13/releases/20121019e20g4o Girls at Regional Meet Thursday https://www.j-hawks.com/sports/wxc/2012-13/releases/20121014uguwcy Sun, 14 Oct 2012 04:00:00 GMT https://www.j-hawks.com/sports/wxc/2012-13/releases/20121014uguwcy J-Hawks Compete in CIC Invitational on Thursday https://www.j-hawks.com/sports/wxc/2012-13/releases/20121010u7isfs Wed, 10 Oct 2012 04:00:00 GMT https://www.j-hawks.com/sports/wxc/2012-13/releases/20121010u7isfs Girls Capture Fort Dodge Invite Title https://www.j-hawks.com/sports/wxc/2012-13/releases/20121005dxjzag Fri, 05 Oct 2012 04:00:00 GMT https://www.j-hawks.com/sports/wxc/2012-13/releases/20121005dxjzag Girls CC 2nd at Clintion Invitational https://www.j-hawks.com/sports/wxc/2012-13/releases/20120929v0eg1q Sat, 29 Sep 2012 04:00:00 GMT https://www.j-hawks.com/sports/wxc/2012-13/releases/20120929v0eg1q J-Hawks Capture Waukee Invitational https://www.j-hawks.com/sports/wxc/2012-13/releases/20120925hljzgv Tue, 25 Sep 2012 04:00:00 GMT https://www.j-hawks.com/sports/wxc/2012-13/releases/20120925hljzgv Urbandale Travels to Indianola Invite https://www.j-hawks.com/sports/wxc/2012-13/releases/20120919nv976x Wed, 19 Sep 2012 04:00:00 GMT https://www.j-hawks.com/sports/wxc/2012-13/releases/20120919nv976x Prescott Leads J-Hawks to Victory https://www.j-hawks.com/sports/wxc/2012-13/releases/201209162kg1c0 Sun, 16 Sep 2012 04:00:00 GMT https://www.j-hawks.com/sports/wxc/2012-13/releases/201209162kg1c0 Urbandale Places 5th at Tom Karpan Invitational https://www.j-hawks.com/sports/wxc/2012-13/releases/20120912tv0ho1 Wed, 12 Sep 2012 04:00:00 GMT https://www.j-hawks.com/sports/wxc/2012-13/releases/20120912tv0ho1 J-Hawks Open Cross Country Season at Marshalltown https://www.j-hawks.com/sports/wxc/2012-13/releases/20120907j0jrjc Fri, 07 Sep 2012 04:00:00 GMT https://www.j-hawks.com/sports/wxc/2012-13/releases/20120907j0jrjc Cross Country Hosts Invite for First Time Since 2008 https://www.j-hawks.com/sports/wxc/2012-13/releases/201208261m54nd Sun, 26 Aug 2012 04:00:00 GMT https://www.j-hawks.com/sports/wxc/2012-13/releases/201208261m54nd